Hi, I'm Julia Rose...
I help individuals and professionals create aligned, sustainable change in their work, life, and energy—so they can move forward with greater clarity, confidence, and balance. My approach integrates coaching, yoga, and Reiki energy healing to support both practical transformation and deeper personal alignment.
As a Life and Career Coach trained with Integral Coaching Canada, I support clients in navigating change, gaining clarity, and creating meaningful, lasting progress. I also bring a background in change management (Prosci-certified), supporting individuals, teams, and organizations through leadership development and complex transitions.
Alongside my coaching work, I am a certified yoga instructor, as well as a Reiki Master and Teacher. These practices support relaxation, emotional balance, and a deeper connection to yourself, complementing the coaching work and driving sustainable change. I offer Reiki sessions, as well as training for those who feel called to learn and practice Reiki in their own lives.
My work is especially supportive if you’re navigating change, feeling stuck, or sensing that something in your work or life needs to shift—but aren’t sure how to move forward.
If you’re ready to begin, I invite you to get in touch here.