Yoga truly is for everyone, regardless of your skill level or physical ability. I teach many different yoga styles, and I give you lots of options in my classes, so you can modify poses as needed and have a practice that suits you.
I offer corporate classes, private classes, one-on-one sessions, as well as yoga and meditation workshops. I'd be happy to create a custom class or workshop for you, so let me know what you're looking for!
I'm currently teaching a wide variety of classes at the Beyond Yoga Studio & Wellness Centre in Ottawa, Ontario. Visit their website to view my latest schedule.
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