Reiki Energy Healing & Training
How Reiki Helps
Reiki is a gentle, hands-on energy healing practice that supports deep relaxation, nervous system balance, and overall well-being. If you’re feeling stressed, overwhelmed, or simply in need of rest, Reiki offers a space to slow down, reset, and reconnect with yourself.
In-person energy healing sessions are now available at the Beyond Yoga Studio & Wellness Centre in Ottawa, providing a calm, supportive space to rest, release tension, and restore balance. Book your session here.
Reiki works by supporting the body’s natural ability to restore balance. By calming the nervous system, it creates the conditions for rest, healing, and regulation.
People often receive Reiki to support:
- Improved sleep
- Stress and anxiety relief
- Reduced feelings of overwhelm or burnout
- Deep relaxation and nervous system regulation
- Emotional balance and clarity
- Relief of physical and muscular tension
- Enhanced overall well-being
Learn Reiki
If you feel called to learn Reiki, I offer Reiki training in a supportive, inclusive environment at the Beyond Yoga Studio & Wellness Centre.
The courses are ideal if you:
- Want to learn how to work with energy for yourself or others
- Are on a personal growth or healing journey
- Feel drawn to deepen your self-awareness and intuitive connection
The courses are both practical and experiential, giving you the tools and confidence to begin working with energy in your own life. Whether you’re new to Reiki or looking to deepen your practice, you’re welcome.
Upcoming Training Dates
Reiki Level One
Sunday, May 24, 2026 | 12:00-6:00 pm
Reiki Level Two
Sunday, October 25, 2026 | 12:00-6:00 pm